“Out of your vulnerabilities will come your strength”.                                    Freud

Isolation and uncertainty can be very challenging for some of us. I am offering online sessions at reduced cost under the current circumstances. 

Appointments over Skype or Zoom available. 

Please email on elcinambrose@me.com or call on 07930403885

 

Need counselling?

Perhaps you're down, anxious or grieving after a loved one?


Sometimes life throws experiences and feelings our way that we did not expect. We may feel overwhelmed, anxious, lost, stuck and unclear about what we want from our life. Or feelings of guilt, anger & grief can become unbearable.

Counselling can allow us to view ourselves in a more constructive way, make different choices for ourselves and recognise the origin of our thoughts and feelings.  It offers us the space to explore past difficulties and uncomfortable feelings which are impacting on us and on our mood. 

Therapy is a process of growth and self-discovery. I promote transformation and I have the tools and experience to help you get back on track.

In my therapy sessions, I can

  • give you a safe time and place to talk freely without being judged

  • help you make sense of things and understand yourself better

  • help you resolve complicated feelings, or find ways to live with them

  • help you recognise unhelpful patterns in the way you think or act, and find ways to change them (if you want to).


My therapy room is easily accessible to clients from Dorking, Reigate, Leatherhead, Epsom, Ashtead, Crawley, Redhill and the surrounding area.

 
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"We cannot change until we throughly accept what we are. Then change seems to come about almost unnoticed."


Carl Rogers




 

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